Food and activity track

Thursday:
Food:
No breakfast (oops)
Veg Pho - veggies, tofu, rice noodles, broth
Bagel w cream cheese
5 glasses water w lo (guess)
1 cup coffee
1 glass oj
1/2 can sprite
Green juice - spinach, kale, carrot, cucumber, ginger, orange

Activity:
1/2 hr w Mayra


Friday:
Food:
Banana and one spoon peanut butter
2 Green tea
7 glass water
Eggplant w rice
Veggie stir fry w veggie meat


Saturday:
Food:
Bagel w cream cheese
2 glass water w lo
1 green tea
Veggies stir fry w veggie meat

Activity:
MA 20 mins


Sunday:
Food:
4 glass water
1 green tea
Bagel w cream cheese
1 mint tea
2 slices veggie pizza
Veggie stir fry

Activity:
MA 20 mins

Monday:
Food:
Egg and potato burrito w salsa
Tofu coconut curry
5 glasses water

Activity:
30 mins rebounder